How To Take Care of Your Teeth When You Have Braces
Keeping up with your dental hygiene while you have braces can be challenging, but it is of the utmost importance if you want to ensure a healthy, beautiful smile. Caring for your teeth requires more effort and time when you have braces, but the result is well worth it. If you’d like to understand the best way to care for your mouth when you have braces, keep reading to explore four invaluable tips that will help increase the longevity of your smile and improve your quality of life.
TIP #1: CLEAN YOUR BRACKETS AND WIRES METICULOUSLY
When brushing your teeth, make sure you address each bracket and wire individually, making sure to remove organic particles and plaque. You should apply enough pressure with your toothbrush that bits and pieces of food have no place to hide.
TIP #2: BRUSH AND FLOSS PROPERLY
Once your brackets and wires are clean, it’s time to address your teeth themselves. If you ignore one or the other, there is the potential for tartar buildup to compromise your health. While it might seem excessive, it’s a good idea to brush your teeth anytime you eat a meal or a snack. This way, harmful bacteria and foul odors are kept in check. By keeping your teeth clean and fresh, you can avoid annoying extra trips to the dentist too.
What about flossing? You should floss at least once – but ideally twice – a day to remove food that may get lodged in the teeth and debris that evaded your toothbrush. Flossing after meals will give you the best chance at optimal oral hygiene.
TIP #3: ONLY USE YOUR TEETH FOR EATING
While it might be tempting to open a bottle or perform another task using your teeth, remember that your teeth are not household tools! You need them to chew your food! Misusing your teeth can lead to chipped, damaged, or broken teeth, which can be expensive and time-consuming to repair. If your braces get damaged, it can be very painful, and it may mean a more extended treatment timeline, delaying your final results. Remember to be gentle with your braces. Avoid hard, tough foods. Instead, pick options that are easy to chew and swallow.
TIP #4: WEAR YOUR MOUTHGUARD
While playing sports is exciting and keeps you in great physical shape, it’s essential to wear your mouthguard, protecting your teeth and preserving your smile. This way, you can relax on the field, knowing that should contact occur, you won’t need expensive revisions to your braces. Your orthodontist will create a customized mold of your teeth, resulting in a mouthguard that fits you perfectly and feels comfortable.
What is the takeaway?
Braces can improve your bite, enhance your appearance, and give you plenty of self-confidence once your treatment is done. If you want to guarantee a smooth, stress-free process, talk with your orthodontist about the best practices for maintaining your oral health while you have braces. While extra time and care are required, the benefits of this detailed level of attention are immense. Call Hardin Advanced Dentistry today to discuss your orthodontic plan for a stunning smile.